Philip can accommodate individuals and groups. To ensure your transfer will be there to meet you, instead of waiting for a taxi at the airport, we recommend contacting Philip O’Dwyer and Tom Dowling who offers competitive rates from Shannon to the Retreat compared to picking up a taxi at the airport. You can catch a taxi from the airport directly to the Retreat.
Our beautiful glass fronted sauna and Canadian cedar hot tub will be available at all times during your stayĭuring the day tea, coffee and herbal teas will be available at all times Check Out Our New Video Relax, take a walk and partake in a welcome drink and sweet treat with your fellow retreat participantsġ8:00 Our first yoga and meditation class (90 minutes)Ģ0:00 Dinner – delicious, healthy fare! Followed by arrival introduction chat to the weekend, the schedule and the areaĠ7:30 Early morning meditation and gentle movementġ2:30 Lunch – lots of yummy healthy food!įree time – Options to take a trip to Lahinch to the beach, take a tour of the area including the Cliffs of Moher and The Burren or stay and relax and enjoy a treatmentġ9:00 Dinner – more lovely homemade healthy food followed by a delicious healthy dessertĢ0:00 Yoga Nidra, guided relaxation or yogic sleep We have updated our Terms & Conditions – please read hereīook Now Prices Check out our booking engine for our current pricing. If you are travelling alone, please select a single room option. *Please note that due to Covid 19 restrictions, we are no longer pairing people together unless they have travelled together. The evening classes are slow and restorative, designed to release tension, create more space in the body and relax and renew. The classes in the morning are strong, challenging and dynamic, designed to build heat in our bodies as the cold weather sets in.
The West of Ireland is an inspiring place to take a week out of your busy life and delve into your personal holistic health journey – body, mind and soul.
Enjoy the evenings with big beautiful skies. Join us for a special weekend of yoga, mindfulness, meditation, long silent walks and delicious seasonal food. Enjoy a special retreat of yoga, meditation, long walks, fresh air, delicious hearty food and roaring fires.Įmbrace the change as the evenings grow shorter by getting to know your fellow yogis, curl up by our log fires with a book or indulge in our woodburning hot-tub – it’s your time to spend as you like.
0 kommentar(er)
